The core principles of Mongolian, Tibetan, and Ayurvedic medicine revolve around the concept of three essential energies: wind, bile, and phlegm. These energies possess unique characteristics, functions, locations in the body, and quantities. Maintaining a delicate balance among these energies is crucial for sustaining health and regulating the body and mind’s normal functions. However, factors such as inappropriate diet, lifestyle choices, emotional stress, and seasonal influences can disrupt this balance, leading to various diseases.
Here are the general symptoms associated with imbalanced wind energy:
- Mood swings
- Sighing frequently
- Excessive thinking
- Poor concentration
- Vertigo
- Dizziness
- Anxiety
- Depression
- Shortness of breath
- Tinnitus
- Speech problems
- Talkativeness
- Astringent taste in the mouth
- Pain in the nape, chest, and jawbone
- Joint pain
- Shifting pain in the lower body
- Feeling cold with shivering
- Pain that worsens with movement
- Lassitude
- Heart palpitations
- Poor appetite
- Nausea
- Bloating
- Malabsorption
- Constipation
- Rigidity and body contractions
- Lumbar and back pains
- Bulging sensation in the eyes
- Muscle stiffness
- Goosebumps
- Insomnia
- Yawning
- Tremors
- Need to stretch limbs
- Soft bubbly sputum
- Irritability
Symptoms of imbalanced bile energy:
- Headache
- Increased body heat
- Sour-bitter taste in the mouth
- Thick coating on the tongue
- Dry nostrils
- Reddish-yellow sclera
- Localized pain
- Disrupted sleep pattern
- Reddish-yellow salty sputum
- Extreme thirst
- Blood and bile in diarrhea and vomit
- Profuse, unpleasant-smelling sweat
- Reddish-yellow complexion
- Susceptibility to inflammation and infections
- Liver and gallbladder problems
- Heart palpitations
- Rapid breathing
Symptoms of imbalanced phlegm energy:
- Loss of taste sensation
- Pale tongue and gums
- Whitening of sclera
- Swollen face
- Excessive nasal discharge and sputum
- Confusion
- Heavy mind and body
- Loss of appetite
- Decreased body heat
- Poor digestion
- Pain around waist and kidneys
- Body swelling
- Goitre development
- Presence of undigested food and mucus in stool and vomit
- Impaired memory
- Excessive sleep
- Lethargy
- Itching
- Joint tightness and stiffness
- Weight gain
- Laziness
These symptoms serve as indicators of imbalanced energies within the body, and it is important to keep the equilibrium for overall well-being with proper diet, lifestyle, and treatment.
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